BOISE Run Walk
     change your life  BOISERunWalk
  
Marathon Training Programs
   Half Marathon 10K 5K



Boise running and training groups.

Spring group starts April 26.

Summer group starts July 19.
Join anytime.
Join today!



Runners and walkers.
Beginners, couch
 potatoes and advanced.
All ages, all sizes!

Triathletes too!
here


Coming Events

PRISON BREAK!
Half Marathon 10K 5K
October 25


Local Events

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Coach Dave Opalenik

I was a couch potato most of my life. I had a few short periods of trying to work out and get in-shape. But it never lasted. I remember at one point telling my wife, “I just can’t understand why someone would enter a race, when they know without a doubt that they have no chance of winning”. But for some unknown reason, in the fall of 2003, I set a goal of completing the Race to Robie Creek. And I used the 2003 YMCA Christmas Run as a stepping stone for reaching that goal. When I crossed the finish line of that first race, a light went off, and I finally understood. By setting specific goals and working toward those goals, something that I always viewed as boring, suddenly became fun. And I was hooked!

Being involved with a group like BRW has so many benefits. All the coaches have a wealth of experience. And they each have something different to offer. Now that I have a couple years of running under my belt, I look forward to the opportunity to add my two cents, and hopefully help a few others reach their goals.


2006

  • Race to Robie Creek

  • Famous Potato Marathon

  • City of Trees half marathon

2005

  • Race to Robie Creek

  • Barber to Boise

  • YMCA Christmas Run

2004

  • Race to Robie Creek

  • Barber to Boise

  • YMCA Christmas Run

2003

  • YMCA Christmas Run
     

 
 
 
 

 

 

 

 

     
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