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 Active Community Wellness is a 501(c)(3) community organization which promotes improved wellness through exercise, nutrition and group support, welcoming all people and focusing on adults returning to wellness after a long layoff. People who are diabetic or obese are especially welcome in BOISE RunWalk. Active Community Wellness offers membership assistance and scholarships, and is supported by charitable giving of individuals and corporations, so that no one is turned away due to inability to pay.
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REASONS TO RUN It makes you feel better. Runners are happy. Go for the burn, or go nice and easy. It gives you great legs. It's best weight-loss exercise. You can say your prayers while running. It's a best friend, always there, always dependable. It's a legal high. Running builds confidence and self-esteem. Running is sweaty. Sweat is sexy. It improves your regularity. Last-place finishers gets the biggest cheer. Size doesn't matter. You can do it with your significant other. You already own all the equipment. Running is child's play. It's okay to walk. Running helps you sleep better. Running makes you smarter. Running makes your baby smarter. Every run contributes to your journey. by Ambey Burfoot. |
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  activecommunitywellness.org |
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