Power House Pilates & Gyrotonic
Boise - Kim Stewart - (208) 861-7949  1310 S. Vista Ave MAP

visit the website for all schedules: WEB

Testimonials...

"Kettlebells and yoga at Power House will be an integral part of my cross-training program as I prepare for personal-best times in Robie and the City of Trees Marathon."
                                                                                Coach Steve

"The instructors at Powerhouse Pilates helped my running more than I could have imagined. By focusing on my core strength for running with Powerhouse Pilates this spring, I improved my time at Robie by 8 minutes and had less soreness even though I was running harder. I recommend Pilates to most of my patients that have ankle, knee, hip, back, and neck pain, as it emphasizes the proper core muscle recruitment that I teach in the clinic. Most all runners and walkers would benefit from improving their core strength through the Pilates method. It results in more efficient strides and a lower incidence of injury. "

                                                                              

Specials on all classes to BOISE and EAGLE RunWalk customers. Private sessions too!

Kettlebells
10 classes for $100.00

Mat Pilates and Gyrokinesis Yoga
10 for 64.00

Private one-on-one
Intro 3 for $150

Private Duets
3 sessions for $150
6 sessions for $300
10 sessions for 300.00

Private sessions include gyrotonic equipment and pilates equipment for core strength training. Power House is the only pilates-gyrotonic-kettlebell studio here in Idaho.