BOISE RunWalk Change your life... and go the distance!
Training Videos for Runners and Walkers
10K, Half Marathon and Marathon Training
We will publish periodic videos covering various topics for runners and walkers training for a 10K, half marathon and marathon. Videos are with Coach Steve Steve of BOISE RunWalk and Jeff Stevenson at RunnersLog.com
January 7th - Opening Day with BOISE RunWalk YouTube Video
January 10th - Periodize Your Training Season YouTube Video
January 16th - Run/Walk Method YouTube Video
January 16th - Good Running Form YouTube Video


