Training Videos for Runners and Walkers

10K, Half Marathon and Marathon Training

We will publish periodic videos covering various topics for runners and walkers training for a 10K, half marathon and marathon. Videos are with Coach Steve  Steve of BOISE RunWalk and Jeff Stevenson at RunnersLog.com

January 7th   - Opening Day with BOISE RunWalk  YouTube Video

January 10th - Periodize Your Training Season  YouTube Video

January 16th - Run/Walk Method YouTube Video

January 16th - Good Running Form YouTube Video