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BOISE Run Walk
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![]() March 13th - The Basic Five St. Patrick's Day Fun Run & Walk Registration Deadline: March 10th Local Running Stores ![]() ![]() ![]() Clinic Slides These posters are used in our coaching clinics. Bare Your Soles... for good form and technique. Research continues to validate a natural human gait that does not require heavily cushioned heels in our running shoes. read more POSE Training Method 20 minute video Beat the Doc! Fun Run and Walk Saturday, March 27th Eagle Island State Park ![]() "I love hills!" Here is an inspiring video on this young ladies first marathon experience and the impact it had on her life. video |
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![]() ![]() activecommunitywellness.org |
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